Aromatherapy

Aromatherapy Aromatherapy is a Holistic Healing Treatment that uses Natural Plant extracts to promote Health and well being. Sometimes it is called Essential Oil Therapy. Aromatherapy uses Aromatic Essential Oils Medicinally to improve the Health of the Body, Mind, and Spirit. It enhances both Physical and Emotional Health.

Essential Oils used in Aromatherapy: Bergamot, Cedarwood, Chamomile, Eucalyptus, Geranium, Ginger, Lavender, Lemon.

Oil is used for Massage: Sweet Almond Oil is one of the Popular Massage Oils among Massage Therapists. Extracted from Almonds, Sweet Almond Oil is Pale yellow. The Oil is slightly Oily, which allows hands to Glide easily over Skin.

What kind of Oil is used for Massage: Sweet Almond Oil is one of the Popular Massage Oils among Massage Therapists. Extracted from Almonds, Sweet Almond Oil is Pale Yellow. The Oil is Slightly Oily, which allows hands to Glide easily over Skin.

Benefits of a Massage that incorporates Aromatherapy: Stress Reducing, Anxiety Reliever, Increased Calmness and Relaxation, Decrease in Muscle Tension, Pain Relief, A reduction of Symptoms of Depression, Ease of Pain from Various Conditions.

Some Aromatherapy Oils are excellent: To use as Massage Oil to help heighten the Senses. For this you need approximately 1/4 cup of mixed Jasmine Flowers, Lavender flower and grated Vanilla beans.

Tap the Flowers lightly with a wooden mallet: Place 1/4 cup of jasmine Flowers, Lavender Flowers and grated Vanilla bean into a zip lock bag. Tap the Flowers lightly with a wooden mallet to bruise them and release the Fragrances.

Seal the Jar and Shake well: Place the Flowers into a glass Jar and Pour 1 cup of extra Virgin olive Oil over them. Seal the jar and shake well. Leave the Oil aside for 48 hours for the Flowers to Steep.

Try to make your own Essential Oil: After 48 hours, strain the Oil and discard the Flowers. Pour the Oil into a Dark Glass Container and Store in Cool, Dark Place until needed. Oil is heated slightly by the Natural Warmth, your Skin during a Sensual Massage. Try to make your own Essential Oil or Infusions at home.

What is Aromatherapy: Aromatherapy Massage is Swedish Massage Therapy using Massage Oil or lotion that contains Essential Oils (highly concentrated Plant Oils). During an Aromatherapy Massage, you Inhale these Essential Oil Molecules or Absorb them through your Skin.

What are the Benefits of Aromatherapy Massage: Below are a few of the general benefits of a Massage that incorporates Aromatherapy:
Stress reducing. Anxiety reliever.
Increased calmness and relaxation.
Decrease in Muscle Tension. Pain Relief.
A reduction of symptoms of depression.
Ease of pain from various conditions listed below:

What is a Aromatherapy full body Massage: Aromatherapy Full Body Massage. A light, Calming Massage using a Blend of Tisser and Oils, which works the whole body. This Massage will treat all areas of the body most prone to stress and Tension, such as the back, Shoulders and Neck, along with the upper and lower Legs, Arms and Hands.

Can you use Essential Oil as Massage Oil: Essential Oils can be added on to any type of Massage for Aromatherapy Purposes. Massage Therapy has been linked to short term decrease in Physical Aches and Pains and improved mood. Adding an Essential Oil for an Aromatherapy Massage can Potentially enhance the effects.

Can you rub Lavender Oil directly on Skin: For Wrinkles and Dry Skin, you can apply the Oil directly with your hands. Lavender Oil can also be ingested in pill form, or used as steam for Aromatherapy. While Lavender Oil is Relatively safe, it can cause discomfort for some. Stop using the Oil if you experience any negative side effects.

Which Essential Oil is best for Aromatherapy: Lavender. The most Popular Essential Oil because of its Versatility and well liked Floral, Herbal Aroma, Lavender can be used in a variety of ways to Inspire calm and Relaxation.
Frankincense, Peppermint, Eucalyptus, Tea Tree, Grapefruit, Rosemary, Lemon.

How do you mix Aromatherapy Oils for Massage: In a small Container, Mix together the Argan Oil, Jojoba Oil, Moringa seed Oil and Fractionated Coconut Oil. Use a Spoon to Mix the Oils together. Add the Massage Essential Oil blend to the Oils. Once you are ready to use, Pour a small amount of Oil into your hands to warm it up.

What is the most Relaxing Massage: The Most Relaxing Types of Massages.
Swedish Massage. The most common type of Massage Therapy, Swedish Massage will help to Relax you with a combination of specific movements including:
Hot Stone Massage. Another Relaxing type of Massage is the Hot stone Massage. Chair Massage. You have seen them at malls and even trade shows. Aromatherapy Massage.

What is the Powerful Essential Oil: Frankincense. Often referred to as the “king of Oils,” Frankincense or Boswellia is one of the Potent and Medicinally useful Essential Oils on the Planet.

What can I use instead of Massage Oil: Here are some of the best Natural body Massage Oils along with their benefits. Olive Oil. Olive Oil is a Full Body Massage Oil and Ideal for a Light Massage since it gets Absorbed very slowly into the Skin.
Coconut Oil, Almond Oil, Grape Seed Oil, Sunflower Oil, Argan Oil, Jojoba Oil, Peanut Oil.

How do I Make my Own Massage Oil: Using a funnel start by adding in 1 cup of Fractionated Coconut Oil, 1/2 Cup Sweet Almond Oil and 1/4 cup of Jojoba Oil to your glass Container. Step Two: Add in your Essential Oils! I put in 10 drops of ylang ylang, 10 drops of Lavender, 5 drops of peppermint, 5 drops of Vanilla and 5 drops of Tangerine.

Different types of Massage: Swedish Massage. Swedish Massage is a gentle type of Full Body Massage that is Ideal for People who:
Hot Stone Massage. Aromatherapy Massage. Deep Tissue Massage.
Sports Massage. Trigger Point Massage. Reflexology. Shiatsu Massage.

Wishing you all the best,
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