Every one dream is Flat Stomach. Generally after crossing 35
years of age, Belly will come by so many reasons, with un-
timely meals, stress; sleeplessness also will increase the belly
stomach, by not having proper metabolic relief to the body.
Suggestion is take in-time meals, sleep in-time, we should
accept that all times it is not possible, even though, in
majority times, if you maintain this principle in the
long-run in your life, you will be safe in all aspects.
Once belly is formed, it is difficult to reduce belly, without
proper exercise, to reduce that belly, below is the best video
to reduce belly, by doing in this way, you can get flat belly.