How to reduce Thyroid

How to reduce Thyroid.

How to Reduce Thyroid:

Ask for a Thyroid Collar When X-Rayed: Just before you undergo dental x-rays, be sure to ask the x-ray technician to place a collar on your neck (called a "thyroid collar").
The purpose of the collar is to protect your thyroid gland from radiation exposure. This is important, as your thyroid gland is the vulnerable organ in your head and neck region, due to its location and size.
Stop Smoking: Cigarette smoke has various toxins (thiocyanate in particular) that are especially dangerous to the thyroid and can trigger thyroid disease in susceptible people.
Don't Go Soy Crazy: Soy is a controversial nutrient, to your thyroid health. Consuming soy in moderation is probably best. If you have thyroid disease, it's important NOT to consume soy foods.
Selenium Supplementation with Your Doctor: selenium, may help prevent certain forms of thyroid disease. In pregnant women, selenium supplementation decreases the developing postpartum thyroiditis.
Of course, be sure to speak with your personal doctor about taking selenium. Studies suggest that high selenium levels in the body may be a risk factor for developing type 2 diabetes.
Potassium Iodide On Hand: Potassium iodide (KI) when taken within hours may help protect the thyroid from the risk of thyroid cancer.
It's important to only take KI under the instruction of your local health authorities.
Consider Fluoride's Role: In areas with fluoridated drinking water are at a higher risk of developing hypothyroidism. Be sure to discuss it with your doctor.
Get Celiac Disease Diagnosed and Treated: Celiac disease, a condition that causes the intestines to react abnormally to gluten (a protein found in wheat, rye, barley, and oats, and other related grains), is linked to autoimmune thyroid disease.
See Your Doctor Regularly: Seeing your primary care doctor for your regular check-ups is important, not only for your overall health but also for your thyroid health. This is especially true if you are at risk for developing thyroid disease.

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